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Author name: Shannon Epstein

Healthy Takes on Classic Dishes, Instant Pot, Instant Pot - Red Meat, Low-Carb, Paleo, Red Meat, Slow Cooker, Slow Cooker - Red Meat, Whole 30

Slow Cooker Bean Free Chili

Shannon Epstein / July 29, 2020

This slow cooker bean free chili has the flavors of a traditional chili minus a main ingredient – beans. Bean-free […]

235 Shares

Healthy Takes on Classic Dishes, Instant Pot, Instant Pot - Red Meat, Low-Carb, Slow Cooker, Slow Cooker - Red Meat

Slow Cooker Cheesesteaks + VIDEO

Shannon Epstein / July 24, 2020

Slow cooker cheesesteaks is an easy recipe that’s packed with flavor. Tender pieces of beef slow cook with bell peppers,

99K Shares

Breakfast & Brunch, Comfort Food, Instant Pot - Non Meat, Slow Cooker, Slow Cooker - Non Meat

Easy Crockpot Grits + VIDEO

Shannon Epstein / July 21, 2020

Easy crockpot grits is a fuss-free way for making perfect grits every time. Grits are a classic Southern recipe that

3K Shares

close up shot of a sliced cilantro lime chicken breast

Air Fryer, Low-Carb, Paleo, Poultry, Whole 30

Air Fryer Cilantro Lime Chicken + VIDEO

Shannon Epstein / July 17, 2020

This air fryer cilantro lime chicken recipe produces juice chicken that is packed with flavor. The homemade marinade is low-carb,

373 Shares

Appetizers & Side Dishes, Salads, Vegan, Vegetarian

Fiesta Kale Salad (Vegan) + VIDEO

Shannon Epstein / July 16, 2020

This fiesta kale salad is healthy, colorful, and easy to make. Kale salad does not have to be boring. If

767 Shares

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