A healthy chicken & shrimp stir-fry that is cooked in less than 30 minutes. This uses gluten-free pasta and fresh vegetables.
This is inspired by Joe Wick’s (aka The Body Coach) Singapore noodles recipe. A couple of months ago, 3 of my English friends told me about The Body Coach’s Lean in 15 book all within days of each other. Then one of them sent me a copy. It’s an awesome cookbook filled with quick (most done in 15 min) & healthy recipes AND HIIT (high intensity interval training) exercises. I’ve made several recipes and they’re fantastic. At the time I’m publishing this blog article, Lean in 15 is not available here in the United States for another few weeks but you can pre-order it now. I highly suggest you do.
Quick and easy. That’s how I describe this meal. Start to finish this will be done in less than 30 minutes. If you have some leftover noodles in your frig, this is a great way to use them. I used gluten-free linguine by Ancient Harvest. I’ve really been digging their gluten-free products lately. Plus my husband is in serious triathlon training mode so his diet has changed slightly. He’s requesting more pasta and quinoa. Ancient Harvest’s quinoa pasta kills two birds with one stone. You on the other hand can use what ever type of noodle/pasta you like.
You can play around with this recipe. If you want more carbs, add more pasta. If you want more protein, add more meat. Don’t have asparagus? Use broccoli! As long as you keep the main ingredients the same you really can’t go wrong.
- 1 lb chicken breast, sliced
- ½ lb shrimp
- 8 ounces gluten-free linguine, cooked
- ¼ lb asparagus, chopped
- 2 green onions, chopped
- 1 garlic clove, minced
- 1 jalapeno (seeds removed), sliced
- 6 baby corn, cut in half
- 2-3 tbsp lime juice
- 1 tbsp curry
- ¼ cup fresh cilantro
- 2 tsp ghee, coconut oil or avocado oil
- Heat oil in large frying pan.
- Add chicken & asparagus and cook until chicken is no longer pink.
- Add shrimp, curry, green onion, garlic, and baby corn.
- Stir-fry a few minutes until the shrimp are pink.
- Add noodles, 2 tbsp water toss.
- Heat until noodles are warmed through.