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Slow Cooker Apple Cinnamon Oatmeal

Slow cooker apple cinnamon oatmeal is a easy & flavorful breakfast that you can eat at time of the day, year-round. This healthy oatmeal will have your kitchen smelling amazing while it cooks.  You can also make this comforting oatmeal recipe in the Instant Pot.

overhead shot of a slow cooker apple cinnamon oatmeal in a white bowl with diced apple on top & milk with a silver spoon

Ingredients For Apple Cinnamon Oatmeal

There are only 6 ingredients in this easy slow cooker oatmeal recipe. 

  1. Oats: This recipe calls for steel-cut oats, not quick or instant. 
  2. Apple: Use your preferred type of apple. Do you like sweet or tart? 
  3. Cinnamon
  4. Milk Of Your Choice 
  5. Maple Syrup  
  6. Vanilla 
steel cut oats in a white bowl

steel cut oats

How To Make Slow Cooker Apple Cinnamon Oatmeal

Slow Cooker

  1. Spray slow cooker generously with cooking spray.
  2. Add all ingredients to the slow cooker. Stir to mix well.
  3. Cook HIGH 3-4 or LOW 6-8 hours.
  4. Stir well before serving.

Instant Pot

  1. Spray the Instant Pot generously with cooking spray.
  2. Add all the ingredients. Stir gently to mix well. Set high pressure for 4 minutes.
  3. When cooking time is up, let the pressure naturally release before opening.
  4. Stir well before serving.

What Is Oatmeal

Oatmeal is a term used to describe a porridge made from ground, steel cut, or rolled oats. Each of these terms just means that the oat has been removed from a husk and is ready to cook! Oatmeal may also be called hot cereal, which also covers cream of wheat and grits, but we are just going to focus on making oatmeal today.

Most people are familiar with the quick oatmeal that you can get in many flavors and from many brands at your local grocery store, but what many people don’t know is how cheap and easy it is to make your own oatmeal at home. When you make oatmeal at home, you can add a variety of healthy ingredients to it like fruits and nuts to increase the benefits you get from your morning meal! Oatmeal is a whole grain, too, so you can feel better about making it for your children over sugar filled breakfast cereal.

overhead shot of a before pic of uncooked apple cinnamon oatmeal in a white slow cooker

before

overhead shot of cooked apple cinnamon oatmeal in a white slow cooker

Steel Cut or Rolled Oats?

Slow Cooker or Instant Pot oatmeal is best made with steel-cut oats. Steel cut oats are one of the healthiest grains; they’re minimally processed, and contain more fiber than rolled oats. Personally I always use steel-cut oats for my oatmeal and rolled oats for baking or making oat flour. If you’re using the slow cooker and intend for this to be an overnight oatmeal recipe, you cannot use rolled oats, they will turn to mush during the long cook time.

Having said that, yes you can use rolled oat if you must but you will need to make adjustments. For the slow cooker, the cook time will be 1-2 hours on high or 2-4 hours on low. For the pressure cooker, the cook time remains the same but you have to change the oat/liquid ratio.

Liquid/Oatmeal ratio for slow cooker or Instant Pot:
Steel cut – 3 cups liquid to 1 cup oats
Rolled – 2 cups liquid to 1 cup oats

This recipe does not work with instant oatmeal.

Water or Milk?

For the liquid in this oatmeal, you can use the milk/water ratio I list in the recipe card or you can use all water or 3 cups of your preferred milk. Milk will make the oatmeal creamier than plain water. For this recipe to be vegan, you have to use either water or something like a nut milk or coconut milk. Personally I use almond milk. For the sweetener, in order for this to be a vegan oatmeal recipe, you will need to use maple syrup or sugar. The measurements and cook time will remain the same regardless of which sweetener you decide to use.

overhead shot side view of slow cooker apple cinnamon oatmeal in a white bowl with diced apple on top

Doubling The Recipe

Need to cook oatmeal for a larger crowd? You can double or triple the recipe without having to make adjustments to the cook time. The oatmeal will still cook for 8 hours or 4 minutes (slow cooker vs pressure cooker), you will just need a larger appliance.

overhead shot of a slow cooker apple cinnamon oatmeal in a white bowl with diced apple on top & milk

Storing Leftover Oatmeal

Refrigerate your cooked oatmeal for 5-7 days. To reheat the oatmeal, add some milk or water, before heating in the microwave or on the stove top.

Oatmeal Recipes

overhead shot of a slow cooker apple cinnamon oatmeal in a white bowl with diced apple on top & milk

FAQS & Tips

  • Grab the milk of your choice! For this to be vegan, use a nut milk like almond milk.
  • It’s important to spray the slow cooker or Instant Pot generously with cooking spray to keep the oatmeal from sticking. The oatmeal will still probably stick to the sides a bit but it won’t be nearly as bad as it would if you didn’t spray.
  • Top your oatmeal with your preferred toppings. Suggestions include additional sweetener, chopped nuts, granola, etc.
  • You don’t have to use a sweetener but it definitely ads to the taste. Maple syrup substitutes include brown sugar, sugar, or honey (not vegan). 
  • I used a 2.5-quart slow cooker for this recipe. 

This recipe first appeared in my cookbook, The Easy & Healthy Slow Cooker Cookbook

Print
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overhead shot of a slow cooker apple cinnamon oatmeal in a white bowl with diced apple on top & milk with a silver spoon

Slow Cooker Apple Cinnamon Oatmeal

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Slow cooker apple cinnamon oatmeal is a easy & flavorful breakfast that you can eat at time of the day, year-round. This healthy oatmeal will have your kitchen smelling amazing while it cooks.  You can also make this comforting oatmeal recipe in the Instant Pot.

  • Total Time: 4 hours 10 mins
  • Yield: 4 1x

Ingredients

Units Scale
  • 1 cup steel-cut oats
  • 1 apple, cored & diced
  • 1 teaspoon cinnamon
  • 2 cups milk of your choice (I use almond milk)
  • 1 1/3 cup water
  • 23 tablespoons maple syrup (or sweetener of your choice)
  • 1/2 teaspoon vanilla extract

Instructions

Slow Cooker

  1. Spray slow cooker generously with cooking spray.
  2. Add all ingredients to the slow cooker. Stir to mix well.
  3. Cook HIGH 3-4 or LOW 6-8 hours.
  4. Stir well before serving.

Instant Pot

  1. Spray the Instant Pot generously with cooking spray.
  2. Add all the ingredients. Stir gently to mix well. Set high pressure for 4 minutes.
  3. When cooking time is up, let the pressure naturally release before opening.
  4. Stir well before serving.

Notes

Your oatmeal will thicken slightly as it cools.

Cook time calculated using slow cooker.

  • Author: Shannon Epstein
  • Prep Time: 10 mins
  • Cook Time: 4 hours

Nutrition

  • Serving Size:
  • Calories: 150
  • Sugar: 10.9 g
  • Sodium: 97.5 mg
  • Fat: 2.9 g
  • Saturated Fat: 0.3 g
  • Carbohydrates: 27.6 g
  • Fiber: 3.6 g
  • Protein: 4.3 g
  • Cholesterol: 0 mg

 

This post contains affiliate links which means if you click on one of the product links, I might receive compensation. For more about my disclosure policy see here: https://fitslowcookerqueen.com/about/disclosure-policy/.

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Slow Cooker Pumpkin Pie Oatmeal - Fit SlowCooker Queen

Friday 6th of October 2017

[…] breakfast recipes! Both oatmeal but still, it’s a start. I have to admit, after I re-made my Slow Cooker Apple-Cinnamon Oatmeal recipe, I was reminded of how much I actually like oatmeal. So here I am with a pumpkin pie […]

Lorenzo

Sunday 24th of September 2017

I love oatmeal, and Ive never thought to chop an apple INTO the cooking oats- cant wait to try this!

Rachel Catherine

Saturday 23rd of September 2017

This looks really delicious! I think my family would love something like this and it's a great way to get breakfast made fast.

Christine Salty Mama

Saturday 23rd of September 2017

Ooh, will have to try this! My husband and kids would love it!

laurasidestreet

Saturday 23rd of September 2017

Oh wow this sounds absolutely delicious and the perfect way tot start the day as well as a very healthy one - thanks for sharing

Laura x