Slow Cooker/Instant Pot Caribbean Chicken Curry (Low-Carb,Paleo,Whole30)

  • Author: Fit SlowCooker Queen
  • Prep Time: 10 minutes
  • Cook Time: 4 hours
  • Total Time: 4 hours 10 minutes
  • Yield: Serves 4 1x


  • 3 lbs chicken thighs
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 jalapeno pepper or your favorite Caribbean pepper, diced
  • 1/2 cup coconut milk for slow cooker, 1 cup for pressure cooker
  • 1 tbsp curry powder
  • 1 tsp salt
  • 1 tsp allspice
  • 1 tsp ground ginger
  • 1/2 tsp pepper
  • 1/2 tsp ground cloves
  • 1/2 tsp nutmeg



Slow Cooker

  1. Add all ingredients to the slow cooker. Stir to mix well.
  2. Cook HIGH 34 hours or LOW 6-8.

Instant Pot

  1. Turn on the IP and select Sauté. Once hot add oil to the pot.
  2. Add onion and pepper and cook a few minutes until soft. Add garlic and cook a few minutes more.
  3. Turn off pressure cooker and add curry powder, salt, allspice, ginger, cloves, and nutmeg.
  4. Pour in coconut milk. Deglaze the bottom by of the pressure cooker by scraping all the bits off off with a wooden spoon. Stir to mix well.
  5. Add chicken and stir until completely covered.
  6. Close lid and seal valve. Set high pressure, 9 minutes. Quick release pressure.