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Slow Cooker/Instant Pot Peruvian Beef Stew (Paleo/Whole30)

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Ingredients

Instructions

Slow Cooker

  1. Add cilantro and 1 cup of the beef broth to a food processor and pulse until smooth.
  2. Add all ingredients to the slow cooker. Stir in the cilantro/beef mixture.
  3. Cook HIGH 2-3 hours, LOW 4-6.

Instant Pot

  1. Add cilantro and 1 cup of the beef broth to a food processor and pulse until smooth.
  2. Turn on the IP and select Sauté. Once hot add oil to the pot. Add the beef and sear until browned. Remove beef from the IP and set aside.
  3. Add onion, carrots, and bell pepper and cook until soft, 3-5 minutes. Add the remaining 4 cups of broth, and using a wooden spoon scrape well the bottom of the IP to remove any bits that stuck to it, make sure you scrape it well to avoid burning during cooking.
  4. Add the beef back to the pot along with the cilantro/broth mixture. Stir to mix well.
  5. Close lid and seal valve. Set high pressure and cook for 12 minutes. Natural release pressure for 5 minutes then manually the remaining pressure.