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Slow Cooker Mexican Beans & Brown Rice

This is no ordinary beans & rice recipe. In addition to being high-fiber, it’s also low-sodium and made in the slow cooker which makes it super easy. You can serve these beans & rice as a side dish at your next fiesta or as a hearty, vegetarian main dish.

This is no ordinary beans & rice recipe. In addition to be high-fiber, it's also low-sodium and make in the slow cooker which makes it super easy. You can serve these beans & rice as a side dish at your next fiesta or as a hearty, vegetarian main dish.

Cookbook recipe! With Cinco de Mayo around the corner, I thought I’d share this Mexican-themed recipe from my latest cookbook, The Low Sodium Slow Cooker Cookbook. It’s basically beans & rice but I do jazz it up with Mexican flavors.

This is no ordinary beans & rice recipe. In addition to be high-fiber, it's also low-sodium and make in the slow cooker which makes it super easy. You can serve these beans & rice as a side dish at your next fiesta or as a hearty, vegetarian main dish.

This recipe is both vegan and vegetarian but at the end of the day, rice and beans is very filling combination in my opinion. I serve this as a side dish but if can be a main dish as well.

This is no ordinary beans & rice recipe. In addition to be high-fiber, it's also low-sodium and make in the slow cooker which makes it super easy. You can serve these beans & rice as a side dish at your next fiesta or as a hearty, vegetarian main dish.

before

Don’t be scared if your slow cooker looks like a bowl of black water while it’s cooking.  Depending on how your slow cooker heats, you might need to cook this longer than the time listed. Mine cooking in 6 hours but it took the full 6 hours.

This is no ordinary beans & rice recipe. In addition to be high-fiber, it's also low-sodium and make in the slow cooker which makes it super easy. You can serve these beans & rice as a side dish at your next fiesta or as a hearty, vegetarian main dish.

after

This calls for 4 cups of cooked  brown rice which means you will need to cook 2 cups of brown rice beforehand. This makes A LOT of beans and rice.  I used my 6-quart slow cooker and it was full when it was done cooking. You can freeze the leftovers by the way.

This is no ordinary beans & rice recipe. In addition to be high-fiber, it's also low-sodium and make in the slow cooker which makes it super easy. You can serve these beans & rice as a side dish at your next fiesta or as a hearty, vegetarian main dish.

Print
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This is no ordinary beans & rice recipe. In addition to be high-fiber, it's also low-sodium and make in the slow cooker which makes it super easy. You can serve these beans & rice as a side dish at your next fiesta or as a hearty, vegetarian main dish.

Slow Cooker Mexican Beans & Brown Rice

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  • 1 lb dry uncooked beans, pre-soaked
  • 1 small onion, sliced
  • 1 bell pepper, diced
  • 2 celery stalks, diced
  • 1 garlic clove, minced
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp thyme
  • 1 bay leaf
  • 6 cups water
  • 4 cups cooked brown rice, warm or room temperature

Ingredients

Scale
  1. Add all ingredients except the brown rice to the slow cooker.
  2. Stir to mix well.
  3. Cook high 24, low 4-6.
  4. Remove bay leaf. Stir in brown rice.
  • Author: Fit SlowCooker Queen

If you’re looking to make this a more complete meal, you can stir in some cooked meat at the same time you add the brown rice.

This is no ordinary beans & rice recipe. In addition to be high-fiber, it's also low-sodium and make in the slow cooker which makes it super easy. You can serve these beans & rice as a side dish at your next fiesta or as a hearty, vegetarian main dish.

Or you can serve it as a healthy side dish like I did.

This is no ordinary beans & rice recipe. In addition to be high-fiber, it's also low-sodium and make in the slow cooker which makes it super easy. You can serve these beans & rice as a side dish at your next fiesta or as a hearty, vegetarian main dish.

This post contains affiliate links which means if you click on one of the product links, I’ll might receive compensation. For more about my disclosure policy see heres: https://fitslowcookerqueen.com/about/disclosure-policy/.

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Leslie Oliver

Friday 22nd of March 2019

I am cooking for a crowd, about how many servings does this make?

Fit SlowCooker Queen

Saturday 23rd of March 2019

This will yield a full 6-quart of rice & beans. Using 4 cups of cooked rice, this serves approx 8-12 people.

WILLIAM A GRANADOS

Friday 29th of June 2018

Can I use Pinto Beans, Don't like black beans.

Fit SlowCooker Queen

Sunday 1st of July 2018

You can. Same instructions, just swap out the beans. Enjoy!

Mona

Friday 4th of May 2018

Yum! I just discovered your website. Love it!

Fit SlowCooker Queen

Monday 7th of May 2018

Welcome! I hope you enjoy the recipes.

Lorenzo

Friday 4th of May 2018

Looks like a shrimp fiesta!!

Fit SlowCooker Queen

Monday 7th of May 2018

They were perfect with the rice & beans!