Air Fryer Pork Chops

[{"selector":"#anim-8100edf2-f93f-4012-a170-2c5312f368a9","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-cc864add-4a52-490d-b61e-83e984487b14","keyframes":{"transform":["scale(3)","scale(1.1)"]},"delay":300,"direction":"normal","duration":700,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-9cc13428-4194-4019-949f-7fef2f540f70","keyframes":{"opacity":[0,1]},"delay":300,"direction":"normal","duration":700,"easing":"cubic-bezier(0.455, 0.03, 0.515, 0.955)","fill":"both"}] [{"selector":"#anim-8833f5cb-cd4f-4d23-afaf-4567581cffc7","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] AIR FRYER PORK CHOPS LOW-CARB | PALEO | WHOLE30

[{"selector":"#anim-fdf86658-0393-4666-a4a8-b7e811976b60","keyframes":{"transform":["translate3d(0px, -1161.11074%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3193c259-7c7e-4727-bdac-62076a2cf05d","keyframes":{"transform":["translate3d(0px, -1726.52377%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4672ec31-08c9-4bfa-b4ff-a00400d5fcf2","keyframes":{"transform":["translate3d(0px, -2481.10807%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d81b8901-fda0-4332-91b8-464832a771dc","keyframes":{"transform":["translate3d(0px, -2481.10807%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43177829-47aa-4531-8eb8-1058ed05351d","keyframes":{"transform":["translate3d(0px, -1915.0812%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b29af573-a58e-495c-a883-875215b7f7b7","keyframes":{"transform":["translate3d(0px, -3053.80477%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf84c8fc-0b48-46dc-b1ea-01b48e20e3a5","keyframes":{"transform":["translate3d(0px, -896.24623%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6016e01-39c5-4fd7-a793-390e6b1ba199","keyframes":{"transform":["translate3d(0px, -3053.80477%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c333f857-6621-4f09-9322-8a4b57b00ed2","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5d62106-b9fa-4e47-86ee-daf103d592d1","keyframes":{"transform":["translate3d(0px, -2200.79568%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] AIR FRYER PORK CHOPS YIELD Serves 4 DIET Low-carb, Paleo & Whole30 TIME 15 Minutes CALORIES 339 kcal

[{"selector":"#anim-df74b9c8-4cc1-4813-9671-65b742f801c6","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":1400,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-ae108bb2-3317-4342-a5f6-6917635a6ba6","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Ingredients Pork Chops Oil Salt Garlic Powder Onion Powder Paprika Turmeric Pepper

[{"selector":"#anim-d909ea7b-a55f-47ec-aef3-74284caf96e1","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":1400,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-64a8b253-768e-45ef-94c9-e617a4027c63","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Instructions Preheat air fryer to 370F. Rub oil evenly over the pork chops.

[{"selector":"#anim-6b8ae850-f2db-4e60-8c31-cd9e9ddf2949","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":1400,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-1a33410b-ab6d-4448-ae8c-05c4e2889383","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] In a small bowl mix together homemade seasoning salt ingredients. Rub the seasoning evenly over each pork chop.

[{"selector":"#anim-1bf8eca8-6b9e-4af8-8cea-4878e2f48a8c","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":1400,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-b2d36128-26a4-4c87-9a03-261a0140f74a","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Add the pork chops to the air fryer. You may need to cook them in batches depending on how large your air fryer is.

[{"selector":"#anim-e53ec18b-5160-4ad0-bfdd-8f519893a5ff","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":1400,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-d9cda01e-4c8e-4fe8-8a2f-43bdd3a9fb5f","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Cook 9-12 minutes, flipping the pork chops halfway through cooking. You’ll know they’re done when the internal temperature reaches 145 degrees F.

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