Shannon Epstein

{VIDEO} Slow Cooker/Instant Pot Chicken Tacos (Low-Carb, Paleo, Whole30)

There are only 5 ingredients in this simple chicken tacos recipe. Make these tacos in your slow cooker or electric pressure cooker (Instant Pot). What Are Tacos? Tacos are a traditional Mexican street made up of hand-sized corn or flour ...

{VIDEO} Slow Cooker/Instant Pot Corned Beef and Cabbage (Paleo, Whole30)

Corned beef & cabbage is an simple yet tasty classic Irish-American dish. Particularly eaten on St. Patrick's Day, make this version in your slow cooker or Instant Pot. Updated 2019 with Instant Pot instructions Am I the only one that ...

{VIDEO} Slow Cooker/Instant Pot Gumbo (Low-Carb, Paleo, Whole30)

Packed with Creole/Cajun flavors, this easy gumbo recipe is sure to please. Make this cleaned up version of gumbo in your slow cooker or Instant Pot. Updated 2020 with Instant Pot instructions What is Gumbo? Gumbo is a Louisiana stew made ...

{VIDEO} Slow Cooker Eggs in Portobello Mushrooms (Low-Carb, Paleo, Whole30)

Crack some eggs into portobello mushrooms for an easy low-carb, paleo, and whole30 slow cooker recipe that can be served any time of the day. Updated 2020 I get told all the time I don't post enough vegetarian recipes. So for all my ...

{VIDEO} Creole Shrimp Au Gratin (Low-Carb, Keto)

This low-carb/keto Creole shrimp au gratin is packed with flavor and cooks in under 30 minutes. Serve this Creole shrimp recipe as an appetizer or a main course. This post is sponsored by Tony Chachere's Due to the number of Creole (and Cajun) ...