Shannon Epstein

{VIDEO} Creole Shrimp Au Gratin (Low-Carb, Keto)

This low-carb/keto Creole shrimp au gratin is packed with flavor and cooks in under 30 minutes. Serve this Creole shrimp recipe as an appetizer or a main course. This post is sponsored by Tony Chachere's Due to the number of Creole (and Cajun) ...

{VIDEO} Slow Cooker/Instant Pot Curry Chicken & Rice

Curry chicken & rice is a hearty recipe that's full of flavor. Make this chicken & rice dish in your slow cooker or electric pressure cooker (Instant Pot). Curry powder is a spice I love but don't use often enough. Countries around the ...

{VIDEO} Slow Cooker/Instant Pot Lemon-Pepper Wings (Low-Carb,Paleo/Whole30)

Lemon pepper chicken wings are healthy and easy to make. Cook these wings in your slow cooker or electric pressure cooker (Instant Pot). Originally published 2016, updated 2020 Wings are as stable in my household. One things I've learned ...

{VIDEO} Slow Cooker/Instant Pot Garlic Herb Beef Shanks (Low-Carb, Paleo,Whole30)

Garlic herb beef shanks are an easy & comforting meal. Make this low-carb, paleo, and whole30 version in your slow cooker or electric slow cooker (Instant Pot). Updated with video 2020 Beef shanks are a cut of beef that I love but don't ...

{VIDEO} Slow Cooker/Instant Pot Chili Lime Chicken Wings (Low-Carb, Paleo, Whole30)

These chili lime chicken wings are the perfect game day appetizer. A homemade chili lime sauce cooks on top of wings in this easy slow cooker or electric pressure cooker (Instant Pot) wings recipe. Super bowl is right around the corner! I have ...