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Slow Cooker Chicken and Vegetables

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4.9 from 17 reviews

This slow cooker chicken and vegetables recipe is a healthy, stir-fry inspired crockpot chicken one-pot meal. Chicken thighs or breasts slow cook along with vegetables like bell peppers, carrots, and broccoli. This Asian-inspired flavor is perfect for a tasty dinner with minimal effort. Instructions to make this this low-carb, paleo, Whole30 compatible chicken and veggies recipe in the Instant Pot are also included.

Ingredients

Units Scale
  • 2 pounds boneless chicken thighs or breasts
  • 2 bell peppers, chopped
  • 1 medium-size onion, chopped
  • 2 garlic cloves, minced
  • 2 medium-size carrots, chopped
  • 1 small head of broccoli, broken into florets
  • 1 tablespoon sesame oil (for Instant Pot)
SAUCE
  • 1/2 cup coconut aminos (or low-sodium soy sauce)
  • 1/4 cup water
  • 2 tablespoons rice vinegar
  • 1 tablespoon ground ginger
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

Slow Cooker

  1. Add all the ingredients except the broccoli to the slow cooker. Stir to mix well.
  2. Cook HIGH 2-3 hours or LOW 4-6.
  3. Add broccoli and cook an additional 30 minutes.

Instant Pot

  1. Turn on the pressure cooker and select sauté. When hot, add the oil, onion, and bell pepper & cook 3-5 minutes or until veggies are soft. Add garlic and cook an additional minute.  Turn off the pressure cooker.
  2. Add chicken, coconut aminos, water, rice vinegar, bell peppers, onion, carrots, ginger, salt, and pepper to the slow cooker. Stir to mix well.
  3. Close lid and seal valve. Set high pressure and cook for 5 minutes. When cooking time is complete, quick release the pressure.

Find it online: https://fitslowcookerqueen.com/slow-cooker-chicken-vegetables/

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