Name: Crockpot Meat and Vegetable Frittata
Prep time: 15 min
Cook time: 3 h
Total time: 3 h 15 min
Ingredients: 12 eggs; 16 ounces meat, cooked; 8 ounces vegetables of your choice, diced; 1 cup milk of your choice; 1 teaspoon salt (or more); 1/2 teaspoon garlic powder; 1/4 teaspoon black pepper

Crockpot Meat and Vegetable Frittata

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Crockpot meat and vegetable frittata is a breakfast recipe that can be tailored to your liking. This slow cooker recipe is low-carb, keto, paleo, & Whole30 compatible.

Author: Shannon Epstein
Prep Time: 15 minutes
Cook Time: 3 hours
Total Time: 3 hours 15 minutes
Yield: 8 servings 1x

Ingredients

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12 eggs
16 ounces meat, cooked
8 ounces vegetables of your choice, diced
1 cup milk of your choice
1 teaspoon salt (or more)
1/2 teaspoon garlic powder
1/4 teaspoon black pepper

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Instructions

Spray the slow cooker generously with cooking spray.
In a large bowl whisk together the eggs, milk, salt, pepper, and garlic powder.
Fold in meat & vegetables. Pour mixture into the slow cooker.
Cook HIGH 2-3 hours or LOW 4-6.

Nutrition

Serving Size:
Calories: 369
Sugar: 1.9 g
Fat: 30 g
Saturated Fat: 9.9 g
Carbohydrates: 5.7 g
Fiber: 2 g
Protein: 19.1 g
Cholesterol: 316 mg

Find it online: https://fitslowcookerqueen.com/slow-cooker-meat-vegetable-frittata/