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Slow Cooker Mediterranean Salmon

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5 from 2 reviews

Slow cooker Mediterranean salmon is a fool-proof & flavorful recipe that produces perfectly cooked salmon. Salmon, tomatoes, bell pepper, and fresh herbs cook together in this healthy seafood dish. Instructions to make this easy salmon recipe in the Instant Pot are also included.

Ingredients

Units Scale
  • 1 1/2 pounds salmon
  • 24 ounces diced tomatoes with juices
  • 1/2 cup onion, diced
  • 1 bell pepper, diced
  • 1 garlic clove, minced
  • 1 tablespoon Italian seasoning (or another dried herb)
  • Salt & pepper to taste
  • 1 tablespoon oil (for Instant Pot only)

Instructions

Slow Cooker

  1. Spray the slow cooker with cooking spray. Add the salmon to the slow cooker.
  2. Season the salmon with salt, pepper, and the Italian seasonings. Add the onion, garlic, bell pepper, garlic, and tomatoes on top of the salmon.
  3. Cook HIGH 1-2 hours or  LOW 2-4.

Instant Pot 

  1. Turn on pressure cooker to sauté. Once hot, add the oil, onion, bell pepper, and cook 3-5 minutes or until soft. Add garlic and cook an additional minute. Turn off the Instant Pot.
  2. Stir in the tomatoes, Italian seasoning, salt, and pepper.
  3. Season fish with salt & pepper. Add the salmon to the pressure cooker on top of the tomato mixture.
  4. Close lid and seal vent. Select high pressure for 3 minutes. When cooking time is complete, manually quick-release the pressure.

Nutrition

Find it online: https://fitslowcookerqueen.com/slow-cooker-mediterranean-salmon/

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