Ingredients
Units
Scale
- 2 lbs lamb (I used shoulder chops)
- 2 tbsp Moroccan spice rub (see blog post)
- 1/4 lb carrots, chopped
- 1/4 cup onion, sliced
- 1/4 cup fresh mint, chopped
- 1/4 cup low-sodium beef or chicken broth
Instructions
- Pour broth into the bottom of the slow cooker.
- Mix together Moroccan spice rub in a small box. Press 2 tbsp of the spice rub firmly all over the lamb shoulder meat.
- Add lamb and vegetables to the slow cooker.
- Top with fresh mint.
- Cook HIGH 3-4 hours or LOW 6-8.
- Prep Time: 10 mins
- Cook Time: 4 hours
Nutrition
- Serving Size:
- Calories: 360
- Sugar: 1.8 g
- Sodium: 185.9 mg
- Fat: 15.8 g
- Saturated Fat: 5.7 g
- Carbohydrates: 7 g
- Fiber: 2 g
- Protein: 45.5 g
- Cholesterol: 149.7 mg