PUMPKIN SPICED SWEET POTATOES

Pumpkin Spiced  Sweet Potatoes

These pumpkin spiced sweet potatoes will have your  kitchen smelling amazing! Paleo, vegan, & whole30 compliant, this  healthy side dish can be made in your slow cooker or Instant Pot.

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Ingredients

Sweet Potatoes | Onion Bell Pepper |Broth Pumpkin Pie Spice Garlic Clove Ghee Or Coconut Oil  

Add sweet potatoes, onion,  bell pepper, garlic,  pumpkin pie spice, salt, pepper, and broth to the slow cooker. Stir to mix well. Add ghee coconut oil on top.

SLOW COOKER

Cook HIGH 2-3 hours or LOW 4-6. Stir before serving.

SLOW COOKER

Add broth and the potatoes to the pressure cooker. Close lid and seal valve. Cook high pressure for 3 minutes. When cook time is done, quick release the pressure.

INSTANT POT

INSTANT POT

Remove the potatoes & drain the liquid. Turn the pressure cooker on to sauté – low. Add ghee or coconut oil. Once melted, stir in pumpkin pie spice, salt and pepper. Add potatoes and toss until evenly coated.

TIP

Sweet potatoes are a healthy super-food, making this a perfect side dish for any time of the year. 

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