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Crispy Oven Baked Chicken Tenders

  • Author: Fit SlowCooker Queen
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Total Time: 35 mins
  • Yield: 4 servings 1x


  • 2 lbs chicken tenders
  • 2 cups Erewhon Organic Corn Flakes, crumbled
  • 2 tbsp almond flour
  • 12 tbsp your favorite seasoning
  • 1 egg
  • 1/4 cup almond milk
  • 1 tbsp ghee


  1. Preheat oven to 400.
  2. Add ghee to baking pan and place in the oven.
  3. Add corn flakes, seasoning, and almond flour to a medium size bowl.
  4. In another medium size bowl whisk together the egg and almond milk.
  5. Lightly dredge each chicken tender in the egg mixture and then the corn flake mixture, coating completely.
  6. Once each strip is coated, remove baking pan from the oven.
  7. Lay each strip flat in the melted ghee.
  8. Bake 15-20 minutes. Flip each strip over and bake an additional 10 minutes. Baking time may vary.