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Crockpot Beef Bean Spinach Soup

overhead shot of beef bean spinach soup in a white bowl with a silver spoon

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Crockpot beef bean spinach soup is a comforting soup that combines ground beef, white beans, and spinach. All slow cooked together in a flavorful broth. This tasty soup is in high protein, fiber, and particularly rich in iron. Instructions to make this satisfying ground beef soup in the Instant Pot are also included.

Ingredients

Units Scale
  • 1 pound ground beef, seasoned with salt and pepper
  • 15 ounces white beans, drained and rinsed
  • 1 cup spinach, chopped
  • 4 cups low-sodium beef broth
  • 2 cups water
  • 1/3 cup onion, diced
  • 2 garlic cloves, minced
  • 2 celery ribs, sliced
  • 1 medium-size carrot, diced
  • 2 teaspoons dried rosemary or thyme
  • 1 1/2 teaspoons salt
  • 1/2 teaspoons pepper
  • 1 tablespoon oil

Instructions

SLOW COOKER

  1. Heat oil in a large skillet. Once hot, add the ground beef and onion. Cook 5-7 minutes or until the ground beef is no longer pink. Crumble the ground meat as it cooks. Add the garlic and cook an additional minute. Drain the grease and add the mixture to the slow cooker.
  2. Add all the remaining ingredients except the spinach. Stir to mix well.
  3. Cook HIGH 3-4 hour or LOW 6-8.
  4. Stir in the spinach.

Instant Pot

  1. Turn on the pressure cooker and select sauté. Add the oil. When hot, add the ground beef and onion. Cook 5-7 minutes, crumbling the ground beef as it cooks. Add the garlic and cook an additional minute. Drain the fat from the Instant Pot.
  2. Stir in all remaining ingredients except the spinach. 
  3. Close lid and seal valve. Set high pressure and cook for 25 minutes. When cooking time is complete, quick release the pressure.
  4. Open the lid and stir in the spinach.

Nutrition

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