Keto Air Fryer Fried Mushrooms
Keto air fryer fried mushrooms are a healthy alternative to a classic appetizer. Cook these fried mushrooms to perfection in the air fryer in less than 15 minutes!
- Prep Time: 25 minutes
- Cook Time: 12 minutes
- Total Time: 37 minutes
- Yield: 6 servings 1x
Ingredients
Units
Scale
- 24 ounces large white mushrooms
- 2 eggs
- 1 cup almond flour
- 1/3 cup ground pork rinds (or more almond flour)
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon paprika
- Cooking spray
Instructions
- Preheat the air fryer to 400 degrees.
- Spray the air fryer basket with cooking spray.
- In a medium-size bowl, whisk together the eggs. In another medium-size bowl, mix together the almond flour, ground pork rinds, salt, pepper, garlic powder, onion powder, and paprika.
- Take a mushroom and dip it in the egg, then dip it in the almond flour mixture, then place it in the air fryer basket. Repeat this process until all the mushrooms are used. Do not overlap. You may have to do this in batches depending on the size of your mushrooms and air fryer.
- Spray the tops of the mushrooms lightly with cooking spray. Cook for 6 minutes at 400 degrees. Shake or flip the mushrooms. Cook an additional 6 minutes.
Nutrition
- Serving Size:
- Calories: 191
- Sugar: 3.2 g
- Sodium: 417.3 mg
- Fat: 6.4 g
- Saturated Fat: 0.6 g
- Carbohydrates: 8.7 g
- Fiber: 2.1 g
- Protein: 9.2 g
- Cholesterol: 62 mg