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One-pan Fish, Veggies & Sweet Potatoes


  • Author: Fit SlowCooker Queen
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 mins
  • Yield: 2 1x
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Ingredients

  • 1/2 lb Haddock from Sizzlefish seasoned with The Spice Cave’s SEA seasoning.
  • 1/2 lb sweet potatoes, sliced thin
  • 2 tbsp evoo + 1 tsp
  • 1 tsp The Spice Cave’s MOJO
  • 1/2 tsp The Spice Cave’s FIRE
  • 1 lb asparagus
  • 2 tsp Caribeque’s lemon garlic
  • 1 tsp ghee
  • 1/2 lb baby beets, quartered from
  • 1/4 tsp salt

Instructions

  1. Heat oven to 400.
  2. In medium bowl, toss sweet potatoes with 1 tbsp evoo, Mojo and Fire. until coated.
  3. In medium bowl, toss asparagus with 1 tbsp evoo and lemon garlic seasoning until coated. Add dollops of ghee on top before baking.
  4. In small bowl, toss beets with 1 tsp evoo and salt.
  5. Line pan with foil and spray with cooking spray.
  6. Bake sweet potatoes & beets 25-30 min or until tender.
  7. Add fish and asparagus to the pan and bake an additional 20-25 min.
  8. Serve immediately.