Ingredients
Units
Scale
- 3 pounds chicken, any cut (see blog post) seasoned with salt & pepper
- 1 large apple, diced
- 1/3 cup onion, diced
- 1 tbsp oil (for Instant Pot)
SAUCE
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1 cup low-sodium chicken broth
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1/2 cup honey
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1/3 cup unsweetened applesauce
- 1 garlic clove, minced
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1 teaspoon salt (or more)
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1/2 teaspoon cinnamon
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1/2 teaspoon cumin
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1/4 tsp pepper
Instructions
- If using potatoes, add those to the bottom of the slow cooker. Add the chicken. Spread diced apples & onion on top of the chicken.
- In a small bowl, mix together sauce ingredients until well blended. Pour sauce on top of chicken.
- Cook HIGH 2-3 hours or LOW 4-6.
- Turn the Instant Pot to saute. Once hot, add the oil. If you’re using skin-on chicken: add the chicken and sear, few minutes on each side until browned. Remove chicken from the pressure cooker. If you’re using skinless chicken, skip this step.
- Add onions (and more oil if needed) and cook 3-5 minutes until soft.
- In a small bowl, mix together sauce ingredients. Pour the sauce into the pressure cooker and deglaze the bottom of the pressure cooker by scraping all the bits off with a wooden spoon.
- Add chicken back into the Instant Pot. Add apples (and potatoes if using) on top.
- Close lid and seal valve. Set high pressure and cook 12 minutes. When cook time is complete, quick release the pressure.
- Prep Time: 10 mins
- Cook Time: 3 hours
Nutrition
- Serving Size:
- Calories: 544
- Sugar: 36.2 g
- Fat: 6.4 g
- Saturated Fat: 1.4 g
- Carbohydrates: 66.1 g
- Fiber: 5 g
- Protein: 55.6 g
- Cholesterol: 165.5 mg