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You are here: Home / 5-Ingredients or Less / 5-Ingredient Slow Cooker Honey Mustard Chicken Wings (Paleo)

5-Ingredient Slow Cooker Honey Mustard Chicken Wings (Paleo)

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February 29, 2016 By Shannon Epstein 7 Comments

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A homemade, paleo, honey mustard sauce slow cooks with chicken wings in this slow cooker recipe that’s the perfect appetizer or game-day snack.

A homemade, paleo, honey mustard sauce slow cooks with chicken wings in this slow cooker recipe that's the perfect appetizer or game-day snack.

Honey and mustard = a match made in food heaven. Seriously you can use the combo on so many things: vegetables, poultry, seafood, red meat, etc. My favorite foods to use a honey mustard sauce or marinade on are salmon and chicken.

A homemade, paleo, honey mustard sauce slow cooks with chicken wings in this slow cooker recipe that's the perfect appetizer or game-day snack.

This recipe only uses…you guessed it, 5 ingredients. With a prep time of 5 minutes as well. So easy but packed with flavor. I used 2 lbs of wings but you can easily double or triple this recipe for a larger crowd.

A homemade, paleo, honey mustard sauce slow cooks with chicken wings in this slow cooker recipe that's the perfect appetizer or game-day snack.

before

The sauce will water down as it cooks. If you want to thicken your sauce then I suggest you use a paleo slurry of arrowroot/water slurry. Remove the wings from the slow cooker. In a small bowl, mix together 2 tbsp arrowroot starch and 1/4 cup water. Pour mixture into slow cooker and cook on HIGH 5-10 minutes or until the sauce has thickened. Pour sauce on top of wings or add them back into the slow cooker until ready to serve.

A homemade, paleo, honey mustard sauce slow cooks with chicken wings in this slow cooker recipe that's the perfect appetizer or game-day snack.

after

This recipe is a great potluck dish, appetizer, or game-day snack. I keep these in regular rotation in my household during football season.

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A homemade, paleo, honey mustard sauce slow cooks with chicken wings in this slow cooker recipe that's the perfect appetizer or game-day snack.

5-Ingredient Slow Cooker Honey Mustard Chicken Wings (Paleo)


  • Author: Fit SlowCooker Queen
  • Prep Time: 5 mins
  • Cook Time: 3 hours
  • Total Time: 3 hours 5 mins
  • Yield: 6 servings 1x
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Ingredients

Scale
  • 2 lbs chicken wings

Sauce:

  • 1/2 cup Dijon mustard
  • 1/4 cup honey
  • 1 tbsp red wine vinegar
  • 1/2 tsp rosemary

Instructions

  1. Add chicken wings to slow cooker.
  2. In a medium size bowl, mix together sauce ingredients. Pour sauce over chicken.
  3. Cook HIGH 2-3, LOW 4-6.

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Even if you don’t thicken the sauce, don’t throw it away! Pour it on top of the wings before serving.

A homemade, paleo, honey mustard sauce slow cooks with chicken wings in this slow cooker recipe that's the perfect appetizer or game-day snack.

You can swap out chicken wings for chicken breast (bone-in, boneless, skin-on or skinless), thighs and even pork chops or tenderloin.

A homemade, paleo, honey mustard sauce slow cooks with chicken wings in this slow cooker recipe that's the perfect appetizer or game-day snack.

I topped mine with fresh rosemary for garnish.

A homemade, paleo, honey mustard sauce slow cooks with chicken wings in this slow cooker recipe that's the perfect appetizer or game-day snack.

A homemade, paleo, honey mustard sauce slow cooks with chicken wings in this slow cooker recipe that's the perfect appetizer or game-day snack.

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5-Ingredient Slow Cooker Honey Mustard Chicken Wings (Paleo)5-Ingredient Slow Cooker Honey Mustard Chicken Wings (Paleo)5-Ingredient Slow Cooker Honey Mustard Chicken Wings (Paleo)

Filed Under: 5-Ingredients or Less, Appetizers & Side Dishes, Poultry, Slow Cooker, Slow Cooker - Poultry Tagged With: 5orless, crockpot, game day, paleo, slow cooker, wings

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Comments

  1. Raina says

    December 21, 2019 at 12:13 pm

    Were the wings frozen?

    Reply
    • Fit SlowCooker Queen says

      December 23, 2019 at 8:18 am

      I used fresh wings. I would imagine frozen might work but I honestly haven’t tried so I can’t say for sure.

      Reply
  2. Connie Webb says

    October 17, 2019 at 11:19 am

    Do you brown them in oven before or after you put them in the crock pot. To give them a little brown color.

    Reply
    • Fit SlowCooker Queen says

      October 17, 2019 at 5:30 pm

      I put them in the oven afterwards under the broiler until they’re crisp. Enjoy!

      Reply
  3. DragonsDusk says

    April 2, 2019 at 8:10 pm

    Made this a couple weeks ago, LOVE IT. Want to make a bigger batch next time. Only thing I’d change is add a small bit of salt. Used a Honey Dijion, wasn’t too sweet.

    Reply
  4. Ani W. says

    March 13, 2018 at 5:17 pm

    This was such an easy yet delicious recipe! Making it was the first, legitimate time I’ve used my slow cooker (the overnight oats fail doesn’t count in my book) & my guy loved it & asked me to keep it on the roster. Thanks for sharing!

    Reply
    • Fit SlowCooker Queen says

      September 15, 2018 at 2:43 pm

      I’m so glad to hear you enjoyed it!

      Reply

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