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cover pic for Slow Cooker_Instant Pot Unstuffed Lumpia Soup (Low-Carb, Paleo, Whole30

{VIDEO} Slow Cooker/Instant Pot Lumpia Soup (Low-Carb, Paleo, Whole30)

  • Author: Shannon Epstein
  • Prep Time: 10 minutes
  • Cook Time: 3 hours
  • Total Time: 3 hours 10 minutes
  • Yield: 4 servings 1x


  • 1 1/2 pounds ground pork
  • 6  ounces shredded cabbage
  • 6 ounces shredded carrots
  • 4 cups low-sodium chicken broth
  • 1 cup coconut aminos (or low-sodium soy sauce)
  • 1/3 cup onion, diced
  • 2 garlic cloves, minced
  • 1 teaspoon ground ginger
  • Pinch salt & pepper
  • 1 tablespoon oil


Slow Cooker

  1. Heat oil in a large skillet over medium-high heat. Add ground pork and cook until no longer pink, crumbling as you go. Drain grease and add the ground pork to the slow cooker.
  2. Add all remaining ingredients. Stir to mix well.
  3. Cook HIGH 2-3 hours or LOW 4-6.

Instant Pot

  1. Turn on the pressure cooker and select sauté. Once hot add oil to the pot. Add the ground pork and the onion and cook 3-5 minutes until the pork is no longer pink. Crumble the meat as it cooks. Add the garlic and cook an additional minute.
  2. Add all remaining ingredients. Stir to mix well.
  3. Close lid and seal valve. Set high pressure, 5 minutes. When done, natural release for 5 minutes and then quick release remaining pressure.