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cover pic for cover {VIDEO} Slow CookerInstant Pot Lemon-Pepper Wings (Low-Carb,PaleoWhole30) (7)

{VIDEO} Slow Cooker Lemon-Pepper Wings (Low-Carb, Paleo,Whole30)


  • Author: Fit SlowCooker Queen
  • Prep Time: 10 mins
  • Cook Time: 3 hours
  • Total Time: 3 hours 10 mins
  • Yield: 4 servings 1x
Scale

Ingredients

  • 2 lbs chicken wings

Sauce:

  • Juice of 4 lemons (approx 1/2 cup)
  • 1/4 cup low-sodium chicken broth or water
  • 2 teaspoons black pepper
  • 1 garlic cloves, minced
  • 1/4 teaspoon paprika
  • 1 lemon, sliced

Instructions

Slow Cooker

  1. Place chicken in the slow cooker.
  2. In a small bowl mix together sauce ingredients. Pour sauce on top of wings.
  3. Add lemon slices on top of the chicken.
  4. Cook HIGH 2-3 hours or low 4-6. You will know the chicken is done when the internal temperature reaches 165° Fahrenheit.

Electric Pressure Cooker (Instant Pot)

  1. Pour water into the pressure cooker. Add trivet.
  2. Season wings with salt & pepper (optional). Pile the wings on top of the trivet.
  3. Close lid and seal valve. Set high pressure and cook 5 minutes. When done, quick release remaining pressure.
  4. Carefully remove wings from pressure cooker with tongs. Mix together sauce ingredients. Toss with half the sauce & then continue on to the broil steps below. After broiling, pour remaining sauce on top of wings.
    • If you’re not going to broil your wings, you can toss the wings with all of the sauce and serve.

BROIL (optional but recommended): when done cooking, remove wings from the appliance and lay them on a large baking sheet. Place the baking sheet under your oven’s broiler for 2-5 minutes or until wings are crisp to your liking.