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You are here: Home / 5-Ingredients or Less / {VIDEO} Slow Cooker/Instant Pot Roasted Tomato Soup (Paleo/Whole30)

{VIDEO} Slow Cooker/Instant Pot Roasted Tomato Soup (Paleo/Whole30)

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December 15, 2018 By Shannon Epstein 37 Comments

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There are less than 5 ingredients in this easy and healthy roasted tomato soup recipe. After a quick roast in the oven, toss the ingredients in the slow cooker or electric pressure cooker (Instant Pot).

Pinterest pin for Slow Cooker_Instant Pot Roasted Tomato Soup (Paleo_Whole30)

PIN FOR LATER

Updated 2018 with Instant Pot instructions

Roasting The Food First

This is roasted tomato soup not just tomato soup. Drizzle some extra-virgin olive oil, salt, pepper on the tomatoes and pop it in the oven. The roasting time will depend on a few factors like how your oven heats, how thick you cut your tomatoes, etc. Mine roasted nicely in about 35 minutes. I cook extra garlic because I always burn a couple. This time I cooked 6 but only 4 made it into the soup.

slow cooker roasted tomato soup

How pretty are these roasted tomatoes, onion, and garlic?? So pretty that I stopped and took a pic. Imagine the smells…

slow cooker roasted tomato soup

before (slow cooker)

Regardless of if you make this in your slow cooker or Instant Pot, I like to roast everything in the oven first.

There are less than 5 ingredients in this easy and healthy roasted tomato soup recipe. After a quick roast in the oven, the slow cooker does the rest.

before (electric pressure cooker)

If you’re using your Instant Pot, you can saute the onion and garlic directly in the Instant Pot rather than roasting in the oven with the tomatoes.

slow cooker roasted tomato soup

after (slow cooker)

Add the 2 cups of broth to make this a proper soup. I used a small 3.5-quart slow cooker but you can double this recipe and use a 6-quart slow cooker or Instant Pot to feed a larger crowd.

Print
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There are less than 5 ingredients in this easy and healthy roasted tomato soup recipe. After a quick roast in the oven, the slow cooker does the rest.

{VIDEO} Slow Cooker/Instant Pot Roasted Tomato Soup (Paleo/Whole30)


  • Author: Fit SlowCooker Queen
  • Prep Time: 35 mins
  • Cook Time: 2 hours
  • Total Time: 2 hours 35 mins
  • Yield: 4 servings 1x
Print Recipe
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Ingredients

Scale
  • 2 lbs roma tomatoes, sliced
  • 4–6 garlic cloves, peeled
  • 1 onion, chopped
  • 2 cups low-sodium broth (vegetable or chicken)
  • 1 tbsp extra-virgin olive oil
  • Salt & pepper to taste

Instructions

  1. Preheat oven to 425. Line a baking sheet with aluminum foil.
  2. Lay sliced tomatoes (flesh side up), onion and garlic in a single layer on the baking sheet.
  3. Drizzle with evoo and season with salt and pepper.
  4. Roast vegetables 30-40 minutes or until the food starts to char but not burn.

Slow Cooker

  1. Add tomatoes, onion and garlic to the slow cooker along with the broth and salt & pepper to taste. Stir to mix well.
  2. Cook HIGH 2 hours or LOW 4.
  3. Blend down using an immersion blend or food processor.

Instant Pot

  1. Add tomatoes, onion and garlic to the Instant Pot along with the broth and salt & pepper to taste.
  2. Close lid and seal valve. Set high pressure and cook for 3 minutes.
  3. Natural release pressure for 10 minutes then manually the remaining pressure.
  4. Blend down using an immersion blend or food processor.

Did you make this recipe?

Tag @fitslowcookerqueen on Instagram and hashtag it #fitslowcookerqueen

I used my immersion blender directly in the slow cooker  or Instant Pot to get mine to a soup consistency. You can also pour [carefully] it into a food processor or regular blender. Taste it and add more salt or pepper if needed.

slow cooker roasted tomato soup

slow cooker

There are less than 5 ingredients in this easy and healthy roasted tomato soup recipe. After a quick roast in the oven, the slow cooker does the rest.

Instant Pot

SO EASY.  I made this soup 3 days in a row. No lie.

slow cooker roasted tomato soup

Once again, thank you to the Bloms for inspiring another simple, healthy and tasty recipe. This is whole30 and paleo compliant.

slow cooker roasted tomato soup

another Pinterest pin for Slow Cooker_Instant Pot Roasted Tomato Soup (Paleo_Whole30)

PIN FOR LATER

This post contains affiliate links, which means I receive money if you make a purchase using one of the links. For more about my disclosure policy see here: https://fitslowcookerqueen.com/about/disclosure-policy/affiliates.

{VIDEO} Slow Cooker/Instant Pot Roasted Tomato Soup (Paleo/Whole30)

Filed Under: 5-Ingredients or Less, Instant Pot, Instant Pot - Non Meat, Paleo, Slow Cooker, Slow Cooker - Non Meat, Soups & Stews, Vegetarian, Whole 30 Tagged With: crock pot, paleo, slow cooker, soup, vegan, vegetarian, whole 30

« Slow Cooker Chicken Saltimbocca (Low-Carb,Paleo,Whole30)
Slow Cooker/Instant Pot Pizza Chicken (Low-Carb) »

Comments

  1. Maura says

    January 17, 2019 at 6:04 am

    We never buy canned tomato soup now. We make this ahead while we are making another dinner and then the next night is done! I like to add 1/4 cup of coconut cream to make it more like a bisque and a dash of dried basil sometimes. And this is a crowd pleaser!

    Reply
  2. Brittney says

    November 28, 2018 at 11:40 am

    Have you ever made this on the stove rather than crockpot?

    Reply
    • Fit SlowCooker Queen says

      January 18, 2019 at 6:55 pm

      Sorry I have not!

      Reply
  3. Nicole says

    October 14, 2018 at 3:01 am

    It’s soup season here in Ontario, Canada (aka cold as heck season lol) and this is my second time making this soup and won’t be the last! So flavourful and delicious!! Thanks for sharing! 🙂

    Reply
  4. Lyn says

    May 2, 2018 at 7:20 pm

    Do you have to roast vegetables and garlic first

    Reply
    • Fit SlowCooker Queen says

      May 3, 2018 at 12:25 pm

      Nope, you don’t have to it will still taste great without the roast. But it will just be tomato soup, not roasted tomato soup:-) Enjoy!

      Reply
      • Sandy says

        November 19, 2018 at 9:41 pm

        Trade out onion with leeks and it gives the soup a terrific flavor

        Reply
  5. Kristina says

    January 16, 2018 at 8:04 pm

    This sounds delicious! Have you tried putting it in the Instant Pot instead of the slow cooker? I’d love to know how if so!

    Reply
    • Fit SlowCooker Queen says

      January 17, 2018 at 10:44 am

      Thanks! And yes, I have:-) Same roasting instructions then add all the ingredients to the instant pot with the 2 cups of broth. Manual set to 30 minutes, quick release, blend. Enjoy!

      Reply
      • Kristina says

        January 17, 2018 at 6:54 pm

        Awesome, thank you! Can’t wait to try it!

        Reply
  6. Whitnie says

    January 14, 2018 at 8:13 am

    What type of broth do you use in this? Chicken, beef, or vegetable?

    Reply
    • Fit SlowCooker Queen says

      January 14, 2018 at 9:03 am

      Doesn’t really matter. I tend to always use chicken broth cause it’s easiest to find in low-sodium form (at least for me) but I’ve also used beef in a pinch and I couldn’t tell a difference in the taste. Vegetarians will need to use vegetable broth obviously. Enjoy!

      Reply
      • Emilia says

        August 17, 2018 at 1:42 pm

        I use chicken broth or vegetable broth. I can tell the difference with my homemade beef broth. I think the chicken or veggie gives the lighter taste I’m looking for.

        I typically add a dash of Worchestershire also.

        Reply
  7. Janis says

    October 21, 2017 at 10:25 am

    Could you use frozen whole tomatoes?

    Reply
    • Fit SlowCooker Queen says

      November 6, 2017 at 10:22 am

      Absolutely!

      Reply
  8. Natasha Pittman says

    August 17, 2017 at 7:10 am

    This recipe is delicious. My kids love it, too!

    Reply
    • Fit SlowCooker Queen says

      November 6, 2017 at 10:22 am

      I’m so glad to hear you enjoyed it!

      Reply
  9. Liz says

    March 6, 2017 at 6:02 pm

    Looks delicious!! Can I use any type of Tomato? Like big boys on the vine?

    Reply
    • Fit SlowCooker Queen says

      March 6, 2017 at 6:32 pm

      You sure can! Whatever tomatoes you like or have on hand. You can even make this with green tomatoes. Enjoy!

      Reply
  10. Katie says

    March 3, 2017 at 8:46 pm

    This looks wonderful! Have you ever tried freezing it?

    Reply
    • Fit SlowCooker Queen says

      July 31, 2017 at 9:29 am

      I have! This is a great freezer meal!

      Reply
  11. An Organised Home says

    February 28, 2017 at 9:06 pm

    Definitely giving this one a try. Love the sound of the roasted vegetables… Yum

    Reply
  12. Erica (@Erica's Recipes) says

    February 28, 2017 at 3:10 pm

    I love that you appreciate and show how easy homemade tomato soup is to make! I make mine much the same …although, I may add a touch of cream and butter at the end 😉

    Reply
  13. 2014ritchie says

    February 28, 2017 at 1:41 pm

    What a great spin on tomato soup. I love that everything is roasted. I am trying this soon.

    Reply
  14. karyld2016 says

    February 28, 2017 at 1:09 pm

    I never liked tomato soup growing up. But then about a year ago I tried a roasted tomato bisque at a restaurant, and was instantly in love. I love roasted tomatoes, and your soup looks delicious. Definitely pinning this one

    Reply
  15. Joanna | Spices and Greens says

    February 28, 2017 at 11:37 am

    Looks delicious! I love tomato soups and this looks pretty easy to make too. Thanks for sharing!

    Reply
  16. Marian Mitchell says

    February 28, 2017 at 9:37 am

    This looks so easy! I love that there’s no dairy in it!

    Reply
  17. BettyDavies says

    February 28, 2017 at 2:10 am

    You cant beat a tomato soup, and I bet roasting the tomatoes really brings out the sweetness!

    Reply
  18. Domesticated Wild Child says

    February 27, 2017 at 5:26 pm

    OOOO that sounds good! I love a good tomato soup!

    Reply
  19. Penniless Prairie Girl says

    February 27, 2017 at 5:13 pm

    This sounds so amazing. I LOVE tomato soup and I recently received an amazing slow cooker. I will have to try this recipe out!

    Reply
  20. Cathy says

    February 19, 2017 at 11:12 am

    Only 1/2 tsp. of olive oil in the tomato soup recipe?? That doesn’t seem like much, was that a misprint?

    Reply
    • Fit SlowCooker Queen says

      February 27, 2017 at 10:26 am

      Nope, that is correct! You only need a bit of oil to roast the veggies (depending on how many veggies you use). No oil is added to the tomato soup. Enjoy!

      Reply

Trackbacks

  1. SLOW COOKER ROASTED TOMATO SOUP – foodahead.com says:
    June 25, 2019 at 10:22 pm

    […] Get more instructions >> Click Here […]

    Reply
  2. Crockpot / Slow Cooker healthy whole30 paleo – There are less than 5 ingredients… – WordPress installed using Zesle Installer says:
    December 11, 2018 at 10:12 am

    […] FULL RECIPE HERE […]

    Reply
  3. Slow Cooker Fiesta Chicken Stew - Fit SlowCooker Queen says:
    January 12, 2018 at 4:44 pm

    […] which led me to immediately declare is stew week in my house. I made stew 3 nights in a row and my roasted tomato soup twice. It’s supposed to be back to 80 degrees tomorrow by the […]

    Reply
  4. Healthy Summer Slow Cooker Meals: Back To School Light and Easy Recipes - RunToTheFinish says:
    July 31, 2017 at 3:01 am

    […] carbs – I’d add in a bunch of veggies like sliced peppers, cause I’m a veghead Roasted Tomato Soup from Fit Slow Cooker Queen – Sometimes you just want a really light dinner after a hot day […]

    Reply
  5. Killer Shrimp (Marina Del Rey/LA) - Tweet.Eat.Travel says:
    July 9, 2017 at 6:23 pm

    […] soup was on special so I decided to try a bowl.  It was great! Almost as good as mine haha.  Honestly, the best part of the soup is that it was served with a grilled cheese stick side. […]

    Reply

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