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cover pic for Slow CookerInstant Pot Unstuffed Cabbage Rolls (Low-Carb, Paleo, Whole30) (1)

{VIDEO} Slow Cooker/Instant Pot Unstuffed Cabbage Rolls (Low-Carb, Paleo, Whole30)

  • Author: Fit SlowCooker Queen
  • Prep Time: 10 mins
  • Cook Time: 4 hours
  • Total Time: 4 hours 10 mins
  • Yield: 6 servings 1x


  • 1 head cabbage, chopped (approximately 4 cups)
  • 1 lb ground meat
  • 12 cups cauliflower rice
  • 28 ounces diced tomatoes
  • 1/2 cup low-sodium beef broth
  • 1/2 cup onion, diced
  • 2 garlic cloves, minced
  • 1 tsp salt
  • 1/2 tsp paprika
  • 1/4 tsp parsley
  • 1/4 tsp pepper


Slow Cooker

  1. Heat oil in a large skillet over medium-high heat. Add ground meat and cook until no longer pink, crumbling as you go. Drain grease.
  2. Add ground meat along with all ingredients EXCEPT the cauliflower rice to the slow cooker. Stir to mix well.
  3. Cook HIGH 3-4 hour or LOW 6-8.
  4. Add cauliflower rice and cook an additional 15-30 minutes or until rice is tender.

Electric Pressure Cooker (Instant Pot)

  1. Set pressure cooker to the high saute setting. Once hot, add oil.
  2. Add ground meat & onion and cook until browned, 3-5 minutes, crumbling the meat as it cooks. Drain excess grease if needed.
  3. Add all other ingredients EXCEPT the cauliflower rice. Stir to mix well.
  4. Add lid, close and seal vent. Select manual setting and set time for 7 minutes. When cook time is completed, natural release pressure 5 minutes then quick release any remaining pressure.
  5. Open lid & stir in cauliflower rice.
  6. Add lid, close and seal vent. Select manual setting and set time for 0 (zero) minutes. Quick release pressure.